Tot’hema is mainly used to: Treat iron deficiency anemia Prevent anemia during pregnancy and breastfeeding Support people with poor nutrition or blood loss Improve low energy levels caused by low iron It contains iron, along with manganese and copper, which help the body absorb and use iron effectively. How Tot’hema Works Iron is needed to make hemoglobin, the part of red blood cells that carries oxygen around the body. When iron levels are low, the body cannot make enough healthy red blood cells. Tot’hema helps restore iron levels and improves oxygen supply to the body. How to Take Tot’hema Tot’hema is usually diluted in water or fruit juice It is often taken before meals for better absorption The dosage depends on age and medical condition, so always follow your doctor’s instructions 💡 Tip: Taking it with orange juice can improve iron absorption. Possible Side Effects Some people may experience: Dark-colored stools Mild stomach upset Nausea or constipation These side effects are usually mild and go away with time. Important Precautions Do not take Tot’hema unless prescribed by a healthcare professional Avoid taking it with milk or antacids, as they reduce iron absorption Keep out of reach of children (iron overdose can be dangerous) Conclusion Tot’hema is an effective and trusted iron supplement that helps treat and prevent anemia. When taken correctly, it can improve energy levels, reduce weakness, and support overall health. Always consult a healthcare provider before starting Tot’hema.

Disclaimer & Credit: All medical articles including ours, are informative and provide population trends not specific to individuals which can be very different. Always seek personalized medical advice from your doctor for individual healthcare decisions.

Posted February 6, 2026